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Yoga Class - Westfield

An hour of giving back to your body. Release, strengthen, relax and breathe.

1 h
9 British pounds
Westfield Methodist Church, Nr Radstock, BANES

Service Description

Yoga gives back to the mind and body, what everyday life and stresses take away.  Teaching you to find that mind body connection. Helping you to listen and understand your body, giving time to heal and repair, using Asanas (movement), Meditation/relaxation, Pranayama (breath work). All abilities welcome.

Upcoming Sessions

Cancellation Policy

Please allow at least 48 hours to cancel your booking. Anything beyond that will be charged at normal rate and will be non refundable or transferable if buying as part of a bundle.

Contact Details

07859936250

paula@zenyogafit.co.uk

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